Daily Goals. Percentages are based on a diet of 2000 calories a day. First there was Philadelphia cream cheese which, though delicious, wasn't going to be any dieters friend with its 255 calories and 24g of fat per 100g. 11 % 2g Carbs. 23 % 2g Protein. Track the calories you eat for free! Calorie Goal 1,930 cal. Log Food. How does this food fit into your daily goals? 77 % 6g Fat. Check out how many calories in Philadelphia Light Cream Cheese. Philadelphia Original Cream Cheese Kraft 1 serving 100.0 calories 2.0 grams carbs 9.0 grams fat 2.0 grams protein 0 grams fiber 35 mg cholesterol 6.0 grams saturated fat … Then along came Philadelphia Light with 155 calories and 11.5g of fat per 100g which was a great bonus for those watching their weight. Find calories, carbs, and nutritional contents for cheese cream-philadelphia-light and over 2,000,000 other foods at MyFitnessPal.com. Learn the good & bad for 250,000+ products. : Calorie Breakdown: 69% fat, 15% carbs, 15% prot. 11 % 2g Protein. Calorie count for Philadelphia Light Cream Cheese and more foods. Calories (with Percentage) for each Nutrient for 100g of Kraft Philadelphia Extra Light Soft Cheese Prefer to Keep Track on Paper? Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Learn about the number of calories and nutritional and diet information for Philadelphia Light Cream Cheese. : Calorie Breakdown: 72% fat, 9% carbs, 19% prot. Posted by louanne90 Thursday, January 28, 2010 at 11:42am filed under Dairy and Eggs : Fat Calories: 69%. Serving Size : 2 Tbsp (32g) 70 Cal. Get answers to all your nutrition facts questions at FitClick. Daily Goals. Personalized health review for Philadelphia Cream Cheese, Light: 70 calories, nutrition grade (B minus), problematic ingredients, and more. There are 30 calories in a 1 tbsp serving of Philadelphia Light Cream Cheese. Kraft - Philadelphia Light Cream Cheese Plain 8oz. 77 % 3g Fat. Note: This is a user-entered food item and may not be accurate. There are 100 calories in 1 oz (28 g) of Philadelphia Original Cream Cheese. Log Food. Percentages are based on a diet of 2000 calories a day. : Calorie breakdown: 88% fat, 4% carbs, 8% protein. philadelphia light cream cheese philadelphia light cream cheese - philadelphia light cream cheese. 1 Cal. 0 %--Carbs. How does this food fit into your daily goals? 70 / 2,000 cal left. Serving Size : 25 gram. 8 Ways to Cut Calories ... Calories In Philadelphia Light Cream Cheese 60 Calories in 2 tbsp . 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