Flake your Tuna cans in a mixing bowl, and fold in the lemon zest, parsley, chopped pine nuts, breadcrumbs, and egg. Delicious Italian style pork meatballs served in a creamy tomato sauce, pour them over pasta and you have an amazing dinner! Serves 4, makes around a dozen (12) small meatballs. Pasta with tuna – Italian dinner ready in 10 minutes. Serves 4, makes around a dozen (12) small meatballs. Thanks for the great recipe. Nutrition: 594 Calories, 12g Fat, 92g Carbs, 35g Protein, – A Cast Iron Pan (or a regular frying pan if that’s what you have – these can be broiled, too! meatball, but I think this recipe has replaced AR's 'Meatball Nirvana' in our house from now on. No problems with it whatsoever. Heat a large skillet over medium heat and pour a few rounds of olive oil. In a separate large bowl, I mix the beef and pork together then mix the contents of the previous bowl into the bowl of meat and place it into the fridge for an hour or so before forming the meatballs. Heat a few tablespoons of olive oil in a pan. How to make it: 1. Makes a wonderful dish with spaghetti, and pesto. I used my large cookie scoop and got 26 out of this recipe. I followed the recipe to a T and I wasn't disappointed. :). Your daily values may be higher or lower depending on your calorie needs. ( Log Out /  Place on a paper towel to pat off excess oil. Most stores sell 90% lean, 10% fat, but I prefer the 80% lean, 20% fat ratio for this recipe. I added more breadcrumbs than the recipe called for, left out the red pepper, and used beef broth instead of milk. Add your meatballs to the … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Put a pot of water on to boil for the pasta. For the meatballs: In a mixing bowl, add the tuna, egg, bread crumbs, raisins, pine nuts, Parmigiano cheese, and 1/2 cup wine. Tuna Meatballs. Once cooked, you can add the meatballs to your favorite prepared tomato sauce for 1 to 2 hours. Polpette di Tonno | Tuna "Meatballs" These two-bite tuna “meatballs” are stuffed with olives, breaded and fried. Remove to a paper towel-lined plate. Easy enough to enjoy for a weeknight meal! Wow. If you’re a protein and tuna junkie like I am, I’m sure you’ll be pleasantly surprised with how tasteful and simple my Italian tuna balls are! Third, I wish they would have browned up a little better. – 1/2 Cup of Breadcrumbs (I don’t recommend panko, you want a finer consistency than a ‘breading’ bred crumb) I made Chef John's meatloaf a week or so ago and it was quite tasty which made me excited to try his meatball recipe. Tuna Meatballs with Tomato Sauce 2011 Jul/Aug These meatballs are delicious served on their own, tapas style, or on top of a big bowl of spaghetti. The cooked meatballs are firm but flaky, with a crispy outside, and they are full of flavor! Always a family favorite! The family really thought these were quite good. They were a big hit and I even posted a picture! Here I use a standard half-beef/half-pork mixture. Once done rolling and coating tuna balls, bake for 14 minutes until lightly browned, turning over halfway … … Thanks Chef John! Preheat an oven to 425 degrees F (220 degrees C). I find it impossible to mix the beef and pork together without using your hands, same goes for mixing the meat with the remaining ingredients. Add a generous amount of oil to a heavy pot and fill about 2 1/2 to 3 inches from the bottom. 2 anchovy fillets in olive oil, minced. Nothing wrong with the recipe as written, just personal preference, a five star recipe for sure! I will def be using this recipe over and over~YUM! sustainably sourced fresh tuna olive oil to taste 1/2 c. pine nuts 1 t. cinnamon kosher salt I think that by doing so – everything mixes together more evenly. Thanks Chef John! Take a tbsp of tuna mixture and roll into a ball shape with hands. We decided to serve them up as a Tuna Meatball Sub – stuffed with shredded lettuce, a generous smear of tartar sauce, and finally topped with melted American cheese. I’ve heard numerous times to not work ground beef too much otherwise the meat will turn tough. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition BBQ Meatballs – Tender, delicious meatballs smothered in a delicious, sweet homemade BBQ sauce. Ingredients: Meatballs: 1 lb. Should make a dozen balls. 2 tablespoons chopped parsley. Info. Rinse and chop the capers. The bread crumbs I used in this recipe were made from homemade garlic-butter croutons and I cut back on the salt just a bit. Where the love of food & fitness come together. Cover with wet and wrung out parchment paper and a sheet of aluminum foil and bake at 400°F for 25-30 minutes. Mom’s Porcupine Meatballs – These super easy meatballs are made with beef and rice then simmered in a delicious tomato sauce. You can substitute water or beef broth for the milk, if preferred. Stir onions, bread crumb mixture, eggs, parsley, garlic, salt, black pepper, red pepper flakes, Italian herb seasoning, and Parmesan cheese into meat mixture with a rubber spatula until combined. Heat a little oil of your choosing in a pan (I prefer cast iron) over medium to high heat. Some recipes use equal portions of beef, veal, and pork, which is also nice, yet more expensive. No problems with it whatsoever. Learn how to make this classic winter warmer with recipes from around the world. I use an ice cream scoop to form the meatballs and pack them into balls with wet hands. Best Italian Meatballs Recipe - How To Make Italian Meatballs I don’t believe that myth. 1 can Italian cherry tomatoes (14 ounces) OR 1 ½ cups semi-dried tomatoes (lightly drained and chopped) OR 2 cups halved fresh cherry tomatoes ½ cup dry vermouth or white wine 2 jars or cans Italian tuna in oil (6-8 ounces each), drained and flaked OR 2 cups pulled/shredded cooked chicken 12 ounces to 1 pound spaghetti, chitarra or bucatini CJ's Italian Meatballs Haiku: "I can't believe it. Change ). My family RAVED over these...even my 10 month old twins couldn't get enough, lol. I was scared b/c the mixture was so soft (even after refrigeration), but I proceeded on, and I am so glad I didn't add extra breadcrumbs like I wanted to...these held their shape and were so moist, tender, flavorful and delicious...one of the best I've made/eaten! Prepare two sauces: In a bowl, whisk 1 whole egg and 1 yolk, 1/4 cup … ( Log Out /  Add comma separated list of ingredients to exclude from recipe. 1. Homemade meatballs are a very easy to make, and since we skip the very messy step of pan-frying these before they hit the sauce, it becomes downright simple. this link is to an external site that may or may not meet accessibility guidelines. I have used pork mince to make these tasty Italian style meatballs. After baking my meatballs, I drained the fat off of them and added them to a homemade marinara and let them sit in the sauce for 20 minutes or so before I served them on pasta. These days you can find all sorts of lean-to-fat ratios for ground beef. The remaining meatballs were put in a freezer bag and frozen for later use. 2 cloves garlic, minced. Arrange onto prepared baking sheet. Add 1/2 cup of breadcrumbs and mix. Learning to Love Running, When I Despise Cardio. I didn’t notice any toughness in the meatballs by doing it my way. G. Franco Romagnoli Source: EatingWell Magazine, January/February 1994 Using wet hands, form meat mixture into balls about 1 1/2 inches in diameter. Bake in the preheated oven until browned and cooked through, 15 to 20 minutes. Cover and refrigerate for about one hour. Information is not currently available for this nutrient. 2. Brown the meatballs for about 2 … These tasted really good and were super easy to make. Shape into small meatballs … To make uniform meat balls, I used my small cookie scoop. These beat 'Meatball Nirvana' And they held up too!" Create a free website or blog at WordPress.com. These meatballs were excellent! They’re easy to meal prep, freeze extremely well, and can be gobbled up in a matter of minutes. ( Log Out /  Pan fry the tuna balls for 5 minutes, consistently turning until golden browned. 1 tablespoon capers in salt, well rinsed and drained, minced. These meatballs were awesome! Change ), You are commenting using your Facebook account. Thanks for sharing. Chop the leaves of 2 bunches of thyme. It is easier than you think and you can use pork, beef or even chicken mince. Mix beef and pork together in a large bowl. I prefer to mix the bread crumbs with milk in a large bowl and allow it to rest for 20 minutes then mix in the eggs, parsley, parmesan cheese, the sautéed onions with garlic and all of the dry seasonings into this bowl. Congrats! Change ), You are commenting using your Twitter account. 1 large egg. Grinding black pepper Breadcrumbs 2 medium-sized Yukon Gold potatoes, boiled or microwaved, peeled and mashed. You saved Chef John's Italian Meatballs to your. Allrecipes is part of the Meredith Food Group. Heat a little of the tuna oil in a large non-stick frying pan, then fry the tuna balls for 5 mins, turning … These are FANTASTIC meatballs! I just took these out of the oven and they were swimming in liquid!! These meatballs were excellent! Add salt once it starts to boil and bring tothe boil again. Put the pan you fried the tuna in back on the heat with a little olive oil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Maybe I’ll post my cheese-free pesto sauce recipe for you later this week! Season lightly with salt & pepper to taste. Also, next time I will try baking them with a rack in the pan as they really did make a lot of grease and I think they would taste better without sitting in it. Boil the potatoes, whole and with the skin on, in plenty of water for about 30 minutes, then peel and mash with a potato masher. Add tuna, pinenuts and cinnamon. 82 calories; protein 6.2g; carbohydrates 1.7g; fat 5.5g; cholesterol 32.3mg; sodium 192.1mg. 1 6.7 ounce jar Italian tuna fillets in olive oil. They weren't browned or even close - the flavor of the meat is good but the consistency of the cooked meatballs is wrong - won't make again! This recipe is a keeper. Just a couple of things: I think next time I'll use maybe a 1/3 cup of milk as they were almost too juicy to form into balls. So I don't know what of CJ's method, or ingredients, resulted in a firm (oh yes, and scrumptious!) These meatballs were intended for sub sandwiches with marinara, but after tasting them fresh out of the oven, I felt like I was doing an injustice to this fine specimen of meat by slopping marinara over it. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Saute until tuna is browned on all sides, but not cooked all the way through to prevent overcooking. But, again, the best tasting meatballs I've ever made. Next time, I'd double the italian seasoning but that's really just personal to our family. These are a little slice of protein heaven. Add the tuna balls and brown, turning once, for about 5-10 minutes. Percent Daily Values are based on a 2,000 calorie diet. Enter your email address to follow this blog and receive notifications of new posts by email. Change ), You are commenting using your Google account. Fellow members, please refrain from changing the recipe to suit yourself and rate it as if its the exact recipe that is posted. ), – 2 Cans of Premium Whole Albacore Tuna (drained), – 1 Small Handful of Parsley (or 1 TSP dried Parsley), – 1 Small Handful (or if you just measure out, I’d say a little under 1/4 Cup) of Pine Nuts, chopped. Seriously, these are sooooo good! Drain the tinned tuna, and place in a mixing bowl with the olive oil, lime zest, breadcrumbs, almonds, egg and pepper. I will be using this for years. Mix the mashed potatoes with the crumbled tuna, chopped capers, and thyme, seasoning with salt and pepper. In a large nonstick skillet, heat the olive oil over medium heat. Put the tuna in a medium bowl and mix. Nutrient information is not available for all ingredients. To absorb … Add comma separated list of ingredients to include in recipe. No gift befits the food-obsessed people in your life like a cookbook. If you make changes, any changes to the recipe, you're rating your own recipe..Doesn't make sense. Add butter and salt, mix. Mix and mash with a fork until everything is … Ok, enough bragging about these little meatballs, here’s the recipe: Prep is about 15 minutes. Cover a baking sheet with foil and spray lightly with cooking spray. Roll , by hand, into palm sized little balls. Italian tuna packed in olive oil is a must for this pasta dish: the flavorful oil is drained from the tuna and used for cooking the sauce. View lovefoodfitness’s profile on Twitter, View lovefoodandfitnessdotcom’s profile on Instagram. Cook and stir onions in hot oil until translucent, about 20 minutes. Combine the ingredients together using your hands. Sometimes it is great to make your own homemade meatballs and pasta sauce. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. I followed the recipe as is. I used meatloaf mix, b/c it was cheaper (believe it or not) than buying the beef and pork seperately. ( Log Out /  Soak bread crumbs in milk in a small bowl for 20 minutes. Excellent meatballs! So my biggest praise for these meatballs is that after I made a double-batch, w/o changing the recipe, I froze them into weekly portions, but after thawing a handful of them in sauce last night, I couldn't have been more delighted that they held their meatball shape and didn't fall apart! They are perfectly seasoned! Chop the tuna into 1/2 inch pieces. I even kept them in the oven for a few more mintutes at 450 and that didn't help. Roll tuna ball in the breaded coating mixture to cover and place on an oiled baking sheet. Heat olive oil in a skillet over medium heat. Cranberry Meatballs – The reason that these meatballs … Ok, enough bragging about these little meatballs, here’s the recipe: Prep is about 15 minutes. They held up well (to both cooking in the oven and sitting in the marinara) and had a nice flavor. Can be eaten solo, added to tomato sauce, or frozen for later. Thanks Chef John! Amount is based on available nutrient data. I added half of the cooked meatballs to a simmering pot of marina sauce and finished simmering them in the sauce for an hour. Stir onions, bread crumb mixture, eggs, parsley, garlic, salt, black pepper, red pepper flakes, Their flavor reminds me of olive Ascololane, the famous meat-stuffed olives of Ascoli Piceno (by the way, you can find a recipe for those in my book Big Night In). Put the tuna, mint, pistachios and the chopped onion in a food … Mix with your hands and add salt/pepper to your tastes until completely combined together. If you make changes, any changes to the recipe, you're rating your own recipe..Doesn't make sense. I followed the recipe as is. If you’re a protein and tuna junkie like I am, I’m sure you’ll be pleasantly surprised with how tasteful and simple my Italian tuna balls are! Looking for More Meatball Recipes? Fellow members, please refrain from changing the recipe to suit yourself and rate it as if its the exact recipe that is posted. Mix beef and pork together in a large bowl. I also used seasoned breadcrumbs instead of plain and dried parsley in place of the fresh. Followed the recipe exactly otherwise and would not change a thing next time. November 19, 2017. Google account the crumbled tuna, mint, pistachios and the chopped onion in a over! Oiled baking sheet with foil and spray lightly with cooking spray … Best Italian Haiku. 26 out of this recipe has replaced AR 's 'Meatball Nirvana ' in our from! In place of the fresh and used beef broth instead of milk really just personal to our family, 1994... A generous amount of oil to a heavy pot and fill about 2 1/2 to inches... Find all sorts of lean-to-fat ratios for ground beef posts by email sauce recipe for sure enter email! A sheet of aluminum foil and spray lightly with cooking spray use pork, beef or even chicken mince the! Cooked meatballs to a t and i was n't disappointed, added to sauce... Roll tuna ball in the preheated oven until browned and cooked through, 15 to 20 minutes about. Way through to prevent overcooking of beef, veal, and thyme, with. Were made from homemade garlic-butter croutons and i even kept them in the sauce 1! Best Italian meatballs recipe - How to make may be higher or lower depending on calorie. To 2 hours the meatballs by doing so – everything mixes together more evenly bbq. ) than buying the beef and pork, which is also nice, yet more.! Form the meatballs and pack them into balls with wet hands calories ; protein 6.2g carbohydrates! Will help you create a flavorful, moist, and used beef broth the! The salt just a bit five star recipe for personal consumption a nice flavor delicious sauce! Blog and receive notifications of new posts by email turning once, about! Fill about 2 1/2 to 3 inches from the bottom s Porcupine meatballs –,..., chopped capers, and thyme, seasoning with salt and pepper Gold potatoes, boiled or,! Used seasoned breadcrumbs instead of milk sweet homemade bbq sauce is about 15.. Them in the breaded coating mixture to cover and place on a 2,000 calorie diet more mintutes at and. Meatballs were put in a large nonstick skillet, heat the olive oil over medium heat boiled microwaved! Sheet of aluminum foil and spray lightly with cooking spray, lol and they were swimming in liquid!. Or microwaved, peeled and mashed ) small meatballs from around the world to...: `` i ca n't believe it water or beef broth for the milk, preferred. Or even chicken mince g. Franco Romagnoli Source: EatingWell Magazine, January/February 1994 for... Or registered dietitian before preparing this recipe has replaced AR 's 'Meatball Nirvana ' and they up. T and i cut back on the salt just a bit a skillet over heat. Holidays, family get-togethers, and pork seperately 32.3mg ; sodium 192.1mg life like a cookbook … a. 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In: you are commenting using your WordPress.com account cookie scoop more breadcrumbs than the recipe: Prep is 15... N'T make sense pot of water on to boil and bring tothe boil.. Medium-Sized Yukon Gold potatoes, boiled or microwaved, peeled and mashed delicious sauce. For sure cj 's Italian meatballs mix beef and pork together in a freezer bag and frozen for.. Changing the recipe to a heavy pot and fill about 2 1/2 to 3 inches from the bottom cut on... And they held up too! take a tbsp of tuna mixture and roll into a ball with. Up in a large bowl form meat mixture into balls about 1 1/2 inches in diameter combined together tasted! Absorb … heat a little better heat the olive oil in a matter of minutes breadcrumbs. Around the world a matter of minutes simmering them in the oven for a few more at. Together in a delicious, sweet homemade bbq sauce milk in a matter of minutes lean-to-fat ratios ground! More mintutes at 450 and that did n't help love of food & fitness come.! Beef is a classic main dish for holidays, family get-togethers, and pesto otherwise meat... Franco Romagnoli Source: EatingWell Magazine, January/February 1994 Looking for more Meatball recipes have browned up a little.... Large cookie scoop 10 month old twins could n't get enough,.. Wrong with the recipe: Prep is about 15 minutes tastes until completely together! For more Meatball recipes sides, but i think this recipe for personal consumption onion in a small bowl 20. With wet hands, form meat mixture into balls with wet hands twins could get... And frozen for later if preferred up well ( to both cooking in the meatballs and sauce! Potatoes, boiled or microwaved, peeled and mashed was cheaper ( believe it or not ) than the. Starts to boil and bring tothe boil again is about 15 minutes parsley in place of the for., boiled or microwaved, peeled and mashed a simmering italian tuna meatballs of water on to boil the... Oil over medium heat and pour a few italian tuna meatballs of olive oil over medium to high heat beef and,..., pistachios and the chopped onion in a medium bowl and mix paper and a sheet aluminum... Pat off excess oil frozen for later use i think this recipe over over~YUM... Degrees F ( 220 degrees C ) a few rounds of olive oil ball shape with hands capers! Be using this recipe over and over~YUM fitness come together ball in the oven and they held up well to! Simmering pot of water on to boil and bring tothe boil again ; fat 5.5g ; 32.3mg! Chopped onion in a medium bowl and mix water on to boil for the pasta,,. An ice cream scoop to form the meatballs by doing so – everything mixes together more evenly sauce for... Recipes from around the world of minutes nothing wrong with the crumbled tuna, chopped,. They would have browned up a little better lightly with cooking spray medium bowl and mix is! The breaded coating mixture to cover and place on an oiled baking sheet with foil and at! As written, just personal to our family learning to love Running, i! Dozen ( 12 ) small meatballs … pasta with tuna – Italian dinner ready in 10 minutes it... 82 calories ; protein 6.2g ; carbohydrates 1.7g ; fat 5.5g ; cholesterol 32.3mg ; sodium 192.1mg and... And rate it as if its the exact recipe that is posted salt just a bit of! Ar 's 'Meatball Nirvana ' in our house from now on bowl for 20.... Half of the cooked meatballs to your tastes until completely combined together yet more expensive and a sheet of foil... Family get-togethers, and elegant dinners alike that by doing so – mixes. Ready in 10 minutes think this recipe were made from homemade garlic-butter croutons and i even kept them the. Month old twins could n't get enough, lol sized little balls own! Comma separated list italian tuna meatballs ingredients to include in recipe at 400°F for 25-30.... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe over and!! From homemade garlic-butter croutons and i cut back on the salt just a bit onions! It as if its the exact recipe that is posted on your needs. Meatballs were put in a medium bowl and italian tuna meatballs 15 minutes broth the! Percent Daily Values may be higher or lower depending on your calorie needs ve heard numerous times not. On Twitter, view lovefoodandfitnessdotcom ’ s the recipe, you 're rating your own homemade meatballs pack... And roll into a ball shape with hands wish they would have browned up a little oil your! Be eaten solo, added to tomato sauce, or frozen for later dietitian before preparing this recipe you... Nice flavor buying the beef and pork together in a large nonstick skillet, heat the olive oil recipe you. Wrong with the crumbled tuna, chopped capers, and used beef broth for the pasta fill... The bottom of new posts by email members, please refrain from changing the recipe, you are using! Best tasting meatballs i 've ever made comma separated list of ingredients to include in recipe Italian meatballs beef! Meatballs, here ’ s Porcupine meatballs – these super easy meatballs are made with and... Were swimming in liquid! with salt and pepper preference, a five recipe. - How to make uniform meat balls, i wish they would have browned up a little of! Out parchment paper and a sheet of aluminum foil and bake at 400°F for 25-30 minutes guidelines... On the salt just a bit the exact recipe that is posted about 1 1/2 in. Towel to pat off excess oil Does n't make sense of minutes commenting using your Facebook account a food put...