This Vegetarian Spaghetti Squash Casserole is packed with vegetables and protein. Enjoy all the flavor of savory squash casserole without the guilt! This “full-of-the-earth,” Summer Squash Casserole recipe is a delicious garden dump dish full of herbs, zucchini, tomatoes, and cheese! Lightly butter an 8×11 baking dish or casserole. Cook, stirring occasionally, until just tender, 12 to 15 minutes. It’s perfect for meal prep, too! Season with salt and pepper. Get a dose of iron and protein from this healthy, squash casserole that's full of texture and flavour 55 mins . Add squash, onion, and garlic. 15 ratings 4.3 out of 5 star rating. It's a combination of the two kinds of summer squash—yellow and zucchini—sliced and then baked to perfection with garlic, butter, breadcrumbs, and grated Parmesan cheese. Whisk in cheese, 1/2 cup at a time, until melted. Set aside. -Yellow Squash Casserole-I am so looking forward to sharing this Trim Healthy Mama take on Yellow Squash Casserole! Cuisine: American. It’s light and healthy, made with a … Plus, it is relatively light because it doesn't have the heavy sauce most casseroles contain. Jump to Recipe. To make this squash casserole couldn’t be easier. Place them in a bowl and stir them together with the garlic powder, onion powder, oregano, and 1 teaspoon kosher salt. Reviewer Kim writes, "We used this in place of my mother's classic squash casserole for Christmas dinner and it was excellent! And I am so happy to say IT’S GOOD! Slices of tender zucchini and yellow summer squash meld with a crunchy breadcrumb topping for a satisfying side dish. Vegan . It's got yellow squash, cheese, and eggs, and is covered with a buttery cracker crumb topping. Healthy . Healthy Summer Squash Casserole , By Food Health Coverage . Yellow Squash Casserole is my favorite casserole to have at Thanksgiving dinner. Course: Side Dish. Easy, Healthy Zucchini Squash Casserole. Sprinkle with salt and pepper. ; In your largest skillet, heat the olive oil or butter over medium high heat. Stir in the sliced squash and onions. Total Time 35 mins. Cook Time 20 mins. How to make Cheesy Squash Casserole: Preheat oven to 350 degrees Fahrenheit. This post may contain affiliate links. Cook until the squash are tender, stirring occasionally, about 10 – 15 minutes. Easy to make, this may become your new favorite potluck side dish! With the abundance of zukes overflowing the produce aisles and farmers market this time of year, you’ll want to make tasty squash or zucchini casserole again and again. Spaghetti Squash Casserole is a perfect detox meal after a few weeks of Holiday indulgences. ! This healthy butternut squash casserole is a family favorite side dish! This classic Southern-style squash casserole recipe is the one you're always looking for. Total Time: 50 Minutes, Servings: 6 Servings Add soup and milk to pot and cook until warm, 1 to 2 minutes. Please see my disclosure policy. This is my husband's favorite childhood dish but squash is that one food … Sooooooo, this is what I came up with. Your digestive system will thank you for a little break with this simple meal. Stir in egg and reserved squash mixture. See more ideas about recipes, cooking recipes, healthy recipes. Butternut & harissa hummus. In a large skillet, melt the butter over medium high heat. Preheat the oven to 450 degrees Farenheit. Healthy Squash and Kale Casserole This veggie-packed, low-calorie casserole uses a combination of full-fat Swiss and Parmesan. Get this. Jun 29, 2020 - Explore Sdfelter's board "Squash casserole recipes" on Pinterest. I often make this Healthy Zucchini & Summer Squash Casserole when I have a lot of veggies hanging around in the crisper drawer and I am looking for something light and healthy. Drain and roughly chop mixture; reserve. However, with it being full of bread crumbs, it’s NOT on plan! Slice the zucchini and squash into 1/4-inch thick rounds. 4,9 ★★★★★ | Healthy Squash Casserole recipe that is made with yellow squash, zucchini, a crunchy breadcrumb and Parmesan topping and then baked in the oven to crispy perfection! August 19, 2020. Spaghetti squash is cooked and mixed with a tasty homemade tempeh bolognese, then topped with freshly grated parmesan and oven-baked for a healthy and delicious weeknight dinner. One cup of cooked spaghetti made from white, enriched noodles, contains approximately 220 calories, compared to only 42 calories in one cup of cooked spaghetti squash (). This is the freshest tasting squash casserole we've ever tried - and we've tried many in our quest to find an alternative to the southern tradition of butter crackers and massive amounts of cheese. See more ideas about yellow squash recipes, squash recipes, healthy squash casserole. Aug 13, 2019 - Explore Sharon Elaine Mead's board "Healthy squash casserole" on Pinterest. Layer together harvested zucchini (both green and yellow), or your favorite squash, to make a healthy Summer Squash Casserole. Squash Casserole is an easy, side dish that goes with any meal. We also try to have a couple of meat free days per week and this recipe is a perfect substitute. This simple casserole is a delicious way to take advantage of your prolific zucchini and summer squash. Prep Time 15 mins. This casserole is creamy, sweet and healthy! This zucchini squash casserole is such a simple, yet delicious vegetable side dish! Easy .